51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

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51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes, Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can help you save unnecessary time & effort

Created by Akash Sehrawat

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51-fitness-nutrition-skinny-fat-health-myths-and-mistakes
What Will I Learn?
  • Save unnecessary time in excess workouts like chronic cardio!
  • Save unnecessary effort in eating 5-7 smaller meals in a day
  • Fast track their health & fitness goals and will be able to make changes to their diet and workouts!
  • Reduce their expense by not going crazy buying boatloads of supplements!

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